Wednesday, 21 September 2011

an exploration of myself and why i am depressed


Today I am fairly depressed. It is a strange state that I feel myself to be descending into, as it seems distinctly chemical. I can feel the rolling turmoil of the imbalanced cocktail of hormones coursing through my body. It is strange because the cognitive mind wants to approach this from a rational angle in order to be able to diagnose the problem and offer solutions to it from its cold and detached lofty perch of reasoning. And yet nothing the mind thinks of in its discursive tradition has the power to console the tortured glands that overflow with bitter juices. Therefore, the purpose of this journal is to list all the reasons that my mind can come up with in its rational mode in order to see if any of these, or their collective effect, merits the agony that my endocrine system is currently undergoing.

The event that kick started this downturn in my emotional state was my failure to talk to a girl that I had made up my mind to talk to. There are additional layers to this event that require more discussion for the full impact of this relatively trivial event to be appreciated. I sometimes feel an affinity for certain girls that I see, which is an extremely elusive feeling that comes from the ‘vibe’ or ‘aura’ that we can sometimes sense around people. It is extremely rare for me to come across people that I experience an affinity with based on that subtle sense. It is something displayed on their countenance and the way in which they carry themselves that conveys a calm and tranquility of mind as well as an attunement to the spiritual quest that so encircles all the pursuits of my life. Around these people, I am always affected on a deep level in a way that I do not normally experience. In fact, this effect is precisely what leads me to believe in the validity of these subjective judgments that I draw out of thin air. However, it may be that these bodily effects, which include a heightened experience of the sensations around my body, tingling like electrical currents running up and down my spine, are triggered by my possibly arbitrary classification of these people as having a vibe that is compatible with mine. Or the classification may not be arbitrary, but purely physical and originating in the unconscious parts of the brain that assess the evolutionary benefit of mating with a partner of a certain physical trait or other. Whatever the case may be, it is undeniable that the effects are real, and that they produce very strong reactions in me that at some times have led me to burst into convulsive fits of tears and intense emotion. 

Now the first few times that I have seen this girl, we exchanged smiles and seemed to share a moment when we made eye contact but none of us approached the other, despite a strong feeling on my part of a deep connection flowing through the air between us. After this experience, I resolved very strongly to approach her the next time I saw her and not to repeat the mistake many times previously committed of avoiding such situations. I even conditioned myself with the following phrase that I repeated like a mantra to myself: “the next time I see her, that mask I wear will fall off”. This was intended to get me ready for that moment when our paths will next cross, by putting me in a state of mind that will allow me to transcend that fear of rejection that is so strongly imprinted into my psyche. This deep seated fear stems from the many past experiences I have had of rejection whenever I have mustered up the courage to approach and talk to a girl that I had felt an attraction for, in addition to the social ostracism that I have faced growing up and the regular bullying and cruelty that I was subjected to as a sensitive child, the result of which was to harden my heart and close me off from the society that surrounded and haunted me.

Seeing this girl yesterday produced an immediate and powerful effect over me. First, she appeared to me to be surrounded by an actually visible glow. Second, the instant I saw her, I was instantly descended into a dark and terrible place in my mind, a desperately depressed condition. My best guess is that this was because of the immediate realization that I was not actually going to talk to her, and that my previous assessment of myself and decision to approach her were founded upon a completely delusional understanding of myself. I had thought that I would be capable of acting out on my resolve, but when the time came, my true self was revealed to me, and my hopes and dreams were shattered to a million shards of sharp glass that pierced and penetrated my whole being.

The problem is that sexual desire continues to rise to a high pitch in me and taints my loftier sentiments of love and peace and harmony. Especially damaging is its admixture into my moments of spiritual attraction that I feel for girls such as the one that I have just spoken of. I am excruciatingly aware of the strength of the sexual urge in me, and this has traditionally been the source of my awkwardness around specimens of the fair sex. It is a disgraceful blemish on those emotions of spiritual communion with a girl with whom I feel myself to share a connection and a common aspiration and outlook. I have felt such depths of loneliness and isolation in looking out at the world and finding myself to be surrounded by an ocean of unconcerned, self-absorbed and conceited animals, alone in this world of misery and alienation.

Additionally, yesterday was an assault on my resolve to remain sober in that I drank alcohol and smoked a joint, the latter being the result of the mire of depression brought about by that fateful encounter with the girl, and the former being due to peer pressure. Collectively, these affronts to my ethical aspirations dealt me a hefty blow and left me bleeding from my proverbial heart.

There has been another incident very similar to the one that just occurred and which had a very similar effect on me. This happened a few years ago when I saw a girl coincidentally on the same date as I had seen her the previous year. Both times we shared a special connection, at least one that I felt, and both times I failed to approach her. The rationale I came up with for why I did not initiate any contact with her was that I was too strongly motivated by sexual desire for the connection that I intended to make to be pure. However, I am aware of the fact that there was a very strong component of shyness and fear of rejection and/or awkwardness. Now that I think about it though, any awkwardness must be resultant from my strong investment in the prospect of successfully initiating the connection. So strong a desire must be heavily based on the sexual desire, as I can find no other motivating force within me that compares in strength to that one. Although it is possible that the desire is derives at least some of its strength from the pain of isolation and loneliness and the urge to share experiences of truth and beauty with another soul, I cannot deny that the will-to-sex contributes significantly. In the past, I feel I may have too eagerly betrayed my sexual intentions to the girls that I approached, which showed itself to be a base motive and which immediately brought about the dismissal of my courting attempts. It is my own self-consciousness of this baseness that shows itself in a sort of half-heartedness that accompanies whatever words come out of my mouth as a distinct but subliminally transmitted subtle expression of the whole body, face and speech. It is almost as if I am suggesting to the girl that I do not wish her to accept my offer all the while I am making the offer, a form of self-sabotage perhaps, emanating from the deep unconscious knowledge that I am better off denying myself the pleasures of the sensual, because of the primitive unadulterated mind’s understanding of the folly of pursuing these impermanent impersonal phenomena. The surface layers of the mind have become tarnished by too many years of deposited media extracts, society’s devices for its self-perpetuation, like a machine that ceaselessly produces copies of itself, like a mindless automaton that propagates through the transfer of information, like the virus that takes over the host and usurps its machinery for its own replicative urge, or the gene that takes hostage entire biochemical universes for the mere purpose of making copies. What folly is the fundamental process of this world! What vanity and intrinsic ignorance lies behind the chaos of this flood! The sinister image of life, which motivates some mystics to call nature the church of Satan, impresses itself violently upon the consciousness of whoever yearns for the truth. It is a stupid process, aimlessly carrying out its biological destiny, in a world on fire with the pain of passion, where genitals are daily shown to be more significant than anything else, and where the will-to-life manifests itself as the curse of existence itself. Oh that we could self-destruct by the mere thought of it!

I guess the reason for my depression goes beyond that particular girl and encompasses what she and my failure signify to me. It is partly due to my feeling enslaved by the past and the habits laid down in the synapses of my brain. It is a feeling of the karmic debt that cannot be evaded and the years of fire that my bones must be burnt within before their charred remains can attain to peace. It is simultaneously a purification all the while it brings about pain and malaise. It is the darkest night of the soul that just precedes the brightest soar of its release. This I must continue to endure. May God give me the strength to carry on my embattled struggle, and may I learn to brave these times of cleansing, and may I not grow too faint hearted to continue fighting out my battle. May I learn to accept my fate and live at peace with whatever realizations of weakness and flaw I find out about myself. The past is settled and whatever debt I carry with me from ancient times cannot be absolved save through the steadfastness of my journey, whether it brings my lacerated feet to ever thornier roads or not, and whether my path climbs tortuously in scorching earth and sun or otherwise. If the world has fashioned a shy and socially inept creature out of me, then that is my fate and I would do well to make my peace with it. The problem comes from a misperception of myself as having transcended the conditioning of the past and so expecting myself to be able to act in ways that are simply impossible given my peculiar character. An extremely important aspect of my path is therefore to become better acquainted with that character that conditions my actions, which is achieved by the calm and disinterested observation of all actions that I perform. And such observation can only happen during the action itself, and hence, in the present moment. I cannot make a decision about how I will act tomorrow because tomorrow brings with it its own peculiar mix of internal and external causes and conditions which, given my character, condition my action at the moment of the action. Likewise, it is foolish to think about the past and wish I had done otherwise since the deed is done, and I could not have acted differently. I should embrace this as a revelation about my character, all the more so for the stark contrast between it and my expected course of action. This reveals a delusion that I had had about myself. So, I should be thankful for the opportunity to reveal hidden aspects of my character, and I should accept whatever it is that the objective lens of scientific observation brings into focus and not cower away or cringe at contact with a deeply disturbing or unpalatable truth that is in this manner revealed.

May I grow at all costs, may I continue to reprogram those neurons (damn them) and the conditioning of the past that they manifest, and may I be strong enough to endure the years of torment that I must still sustain along the way to truth, beauty, and peace. 

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